What is Watercress

Watercress is a peppery leafy green vegetable rich in vitamins and minerals, particularly vitamin K. It's generally safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity), but individuals on blood thinners should consume it in moderation due to its vitamin K content.

Watercress can be added to salads, sandwiches, or used as a garnish for various dishes.