Polenta

Polenta is an Italian dish made from coarsely ground yellow corn (cornmeal). It can be served soft, like a porridge, or allowed to set and then sliced into various shapes and grilled, baked, or fried.

Polenta is a good source of carbohydrates and dietary fiber. It provides some vitamins and minerals, including B vitamins and iron.

Polenta can be used as a side dish or as a base for various toppings, sauces, or grilled vegetables.