What is Bok Choy

Bok choy, a type of Chinese cabbage, has tender green leaves and crunchy white stems.

Bok choy is rich in vitamins A and C, dietary fiber, and minerals. Bok choy is safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and is often used in stir-fries and Asian dishes.

Bok choy can be stir-fried, added to soups, or used in salads