Bean Sprouts

Bean sprouts are young, edible sprouts obtained from germinated beans.

Bean sprouts are a source of vitamins, minerals, and dietary fiber. Bean sprouts are safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and are used in dishes like stir-fries and salads, but there have been occasional concerns about bacterial contamination.

Bean sprouts can be added to stir-fries, salads, sandwiches, and spring rolls for a crunchy texture.