Albacore Tuna
About Albacore Tuna
Albacore tuna is caught in fishing operations in warm waters and is often canned for consumption.
It's a good source of protein and provides omega-3 fatty acids, vitamin D, and various minerals. Like other tuna species, albacore can contain mercury, so moderate consumption is advised.
Albacore tuna is commonly used in canned form for salads, sandwiches, and casseroles.