Wolfish

About Wolfish

Wolfish, or Atlantic wolffish, is a cold-water fish known for its unique appearance and firm white flesh. Wolfish are caught using various fishing methods like trawling and longlining, typically in North Atlantic waters.

Wolfish is low in calories and fat but rich in protein. It's an excellent source of vitamin B12, selenium, and omega-3 fatty acids.

Wolfish is generally safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity). However, as with most seafood, it's essential to be aware of potential mercury contamination and choose sustainably sourced options.