What is Skate

About Skate

Skate is a type of flatfish found in the Atlantic and Pacific oceans. Skate is caught in fishing operations and prepared for consumption.

Skate provides protein and some essential vitamins and minerals, but it is not as nutrient-dense as some other fish. Skate is considered less flavorful and versatile than other fish. It may not be readily available.

Skate is often pan-fried or used in traditional dishes like skate wing with capers.