Gruyere cheese

What is Gruyere cheese?

Gruyère cheese is a firm and flavorful Swiss cheese that originated in the town of Gruyères in Switzerland. It is made from cow's milk and is known for its distinct nutty and slightly sweet taste. Gruyère cheese has a pale yellow color and a dense texture.

Nutritionally, Gruyère cheese is a good source of protein, calcium, and phosphorus. The cheese is rich in Vitamin B12, which is important for nerve function and red blood cell formation. Like many cheeses, Gruyère is higher in fat and sodium, so enjoying it in moderation is important for a balanced diet.