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Arrowroot Flour
About Arrowroot Flour
Arrowroot flour, derived from the root of the arrowroot plant, is a starchy, gluten-free powder commonly used as a thickening agent in cooking and baking. It has a neutral taste and is often used as a substitute for cornstarch.
Nutritionally, arrowroot flour is low in calories and fat and It is also naturally gluten-free While it doesn't offer significant amounts of vitamins or minerals, arrowroot flour is prized for its ability to thicken sauces, soups, and gravies without altering the flavor or adding a cloudy appearance.
Consuming arrowroot flour can offer benefits such as aiding in digestion due to its gentle properties on the stomach. It is easily digestible and can be helpful for those with sensitive digestive systems. Arrowroot flour is also considered a good option for thickening baby foods and sauces, as it is less likely to cause allergies or sensitivities. Its neutral flavor and gluten-free nature make it a versatile choice for various dietary needs, adding a smooth and silky texture to a variety of dishes without compromising their nutritional value.