Salmon (Atlantic)

About Atlantic Salmon

Atlantic salmon is a popular fish found in the Atlantic Ocean. It's known for its rich, pink flesh and versatile culinary applications.  Atlantic salmon is both wild-caught and farmed. Farmed salmon is prevalent due to high demand.

 Atlantic salmon is an excellent source of high-quality protein, omega-3 fatty acids, and vitamins like B12 and D. It's also rich in essential minerals, including selenium.

While salmon is a healthy choice, consumers should be mindful of the source, as some farmed salmon may contain contaminants. Wild-caught salmon is generally a more sustainable and healthy option.