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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Mangosteen
About Mangosteen
Mangosteen is a tropical fruit native to Southeast Asia and is known for its sweet and tangy flavor. It is sourced from countries in the tropical belt.
Mangosteen is rich in vitamins C and B-complex, as well as antioxidants like xanthones. It's relatively low in calories and provides dietary fiber. Mangosteen is safe for most people when consumed as food ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity) . However, its use as a supplement may have potential interactions with certain medications.
Mangosteen can be enjoyed fresh by cutting it open and eating the juicy flesh. It's also used in smoothies, desserts, and tropical fruit salads.