Lobster

About Lobster

Lobster is a shellfish prized for its sweet, succulent meat. It's often boiled or grilled and served with butter.

Lobster is low in fat and calories and is a good source of high-quality protein. Lobster provides essential minerals like selenium and copper.

Lobster can be high in cholesterol. It's often served with butter or creamy sauces, which can add calories and saturated fat.