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Cumin
About Cumin
Cumin is an essential spice in many global cuisines, including Indian, Mexican, Middle Eastern, and North African. It has a warm, earthy, and slightly nutty flavor.
Cumin is a rich source of iron and may help improve digestion. Ground cumin is frequently used in spice blends like curry powder and taco seasoning. It can add depth and complexity to rice, beans, stews, and various meat and vegetable dishes.