- Healthogenics Help Center
- Foods & Drinks
- Condiments & Miscellaneous
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Worcestershire Sauce
About Worcestershire Sauce
Worcestershire sauce is a savory condiment made from a combination of ingredients such as anchovies, vinegar, molasses, tamarind, and various seasonings. It's known for its complex, umami-rich flavor and is often used to enhance the taste of dishes like marinades, sauces, and cocktails.
Worcestershire sauce is low in calories but can be high in sodium, so it's best used in moderation.