Gut Biome & Digestive Health Deficiency
Gut biome and digestive health imbalances can occur for various reasons, such as:- Consuming an inflammatory diet
- Having a diet high in sugar and refined carbohydrates
- Overindulging in artificial sweeteners
- Experiencing prolonged periods of stress
- Consuming excessive amounts of alcohol
- Taking medications and antibiotics that may affect the balance of bacteria in the gut
- Having a diet lacking good bacteria found in fermented and cultured foods
- Underlying medical conditions may also contribute to gut biome imbalances
If you have a Gut Biome & Digestive Health deficiency, it is advised to target the items above in an effort to correct your imbalances.
It may also be beneficial to add recommended supplements to your daily regimen in order to help optimize your gut health.
Want to learn more about optimizing your overall gut health and improving your biomarkers? Our Healthogenics Specialists are here to help! Schedule a consultation or learn more about recommendations that can help you on your health and wellness journey.
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