Whis is Olestra?

About Olestra

Olestra is a fat substitute used in certain low-fat and fat-free snack foods. It is not a naturally occurring substance in foods. Instead, it is a synthetic compound created to mimic the taste and texture of fats while providing fewer calories because the body cannot absorb them.

Olestra has been used primarily in savory snack products to reduce the fat content without sacrificing flavor or texture. Some common snack foods and products that have used olestra include chips, crackers, microwave popcorn, snack mixes, and others.

It's important to note that olestra has become less common in recent years, and many products that once used it have reformulated to use alternative fat reduction methods. Olestra was associated with digestive side effects, including cramping and diarrhea in some individuals, which led to its decline in popularity.