Wheat Germ Oil

About Wheat Germ Oil

Wheat germ oil is a nutrient-rich oil extracted from the germ of wheat kernels. It is particularly prized for its high content of vitamin E, which is a powerful antioxidant that helps protect cells from damage.

Wheat germ oil also contains essential fatty acids and is a source of protein and minerals. It is often used in culinary applications and as a dietary supplement. However, it's important to use it sparingly due to its high calorie and fat content.