Roquefort Cheese

What is Roquefort Cheese?

Roquefort cheese is a distinctive blue cheese originating from the south of France. It's made from sheep's milk and aged in natural limestone caves, where the unique blue mold Penicillium roqueforti develops, giving the cheese its characteristic blue veins and sharp flavor.

In terms of nutritional content, Roquefort cheese is rich in protein and provides a good source of vitamins and minerals. However, due to its higher sodium and fat content, it's best consumed in moderation and balanced with other nutrient-rich foods.

Its protein content supports muscle health, while its calcium and phosphorus contribute to strong bones and teeth. The presence of vitamin B12 is important for nerve function and red blood cell formation.