Sausage (Pork)

About Pork Sausage

Pork sausage is a type of sausage made from ground pork mixed with spices and seasonings. It's often stuffed into casings. Pork sausage provides protein, B vitamins, and minerals. However, it can be high in saturated fat and sodium.

Some varieties of pork sausage can be high in unhealthy fats and sodium. It's essential to choose leaner options.

Pork sausage can be used in breakfast dishes, casseroles, pasta sauces, and sandwiches.