What is Plaice?

About Plaice

Plaice is a flatfish found in the North Atlantic Ocean and the North Sea. It has a mild, delicate flavor and a flaky texture.

Plaice is a lean source of protein. It contains essential vitamins and minerals, including vitamin B12, selenium, and phosphorus. Plaice is also low in fat and calories.

Some plaice populations have faced overfishing pressures. Look for sustainably sourced plaice to support responsible fishing practices.