What is Mutton (Mature Sheep)

About Mutton

Mutton is the meat of mature sheep.

Mutton is a source of protein, iron, zinc, and B vitamins. It has a distinct flavor compared to lamb. The strong flavor of mutton may not be preferred by everyone. It can be tougher than lamb meat.

Mutton is used in various global cuisines, including curries, stews, and roasts.