What is Manna?

About Manna

Manna is a sweet substance that appears on certain trees when their sap dries. It can be collected by shaking the branches or scraping it from leaves, and is often dried for preservation. While primarily composed of sugars, it lacks essential nutrients and is not considered a staple food.

Consuming small quantities of manna poses no significant health concerns, but it is mainly of historical or cultural significance and not commonly included in modern diets. Excessive consumption can lead to negative health effects due to its high sugar content. It should not be confused with mannitol, a sugar alcohol with a laxative effect.