What is Mahi Mahi

About Mahi Mahi

Mahi Mahi, also known as dolphinfish or dorado, is a popular saltwater fish with a mild, sweet flavor and firm texture. It's often used in grilling and seafood dishes.

Mahi mahi is a lean source of protein. It provides essential vitamins like vitamin B12 and niacin. Mahi mahi is low in saturated fat and calories.

Mahi mahi populations in some regions may face overfishing concerns. Choose sustainably sourced mahi mahi to support responsible fishing practices.