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General Questions
What is Lotus Root?
About Lotus Root
Lotus root is the edible rhizome of the lotus plant, often used in Asian cuisine, particularly in China and Japan. It has a crisp, crunchy texture and a slightly sweet, nutty flavor.
Lotus root is a good source of dietary fiber, vitamin C, and essential minerals like iron and potassium.
It's commonly used in stir-fries, soups, and tempura dishes.