What is Iron II-Lactate?

About Iron II-Lactate

Iron II-Lactate is a form of iron, an essential mineral that plays a crucial role in the body. Iron is primarily responsible for carrying oxygen in the bloodstream, which is essential for energy production and overall bodily functions. Iron II-Lactate is a supplemental form of iron used to address iron deficiencies, which can lead to anemia, fatigue, and weakness.

Maintaining adequate iron levels is vital for overall health. Iron deficiency can result from factors like a poor diet, blood loss due to injury or menstruation, or conditions that affect iron absorption.

In addition to supplements, dietary sources of iron include red meat, poultry, beans, and fortified cereals, making a balanced diet an important part of maintaining appropriate iron levels.