What is Dorade

About Dorade

Dorade, also known as gilt-head bream or dorado, is a species of fish found in Mediterranean waters. Dorade is commonly caught using hook-and-line or net methods.

Dorade is a lean fish that provides protein, vitamins like B12, and minerals like selenium.

Dorade is a healthy seafood option. However, as with all fish, potential contaminants in the waters should be considered.