What is DHEA

About DHEA

In addition to its role as a precursor to sex hormones, DHEA also plays a crucial role in the body's stress response. When we experience stress, our adrenal glands release cortisol, a hormone that helps us cope with stress. DHEA works in conjunction with cortisol to maintain a balance in the body.

Research suggests that DHEA levels may be impacted by chronic stress. High levels of stress can lead to a decrease in DHEA production, which may have negative effects on overall health and well-being. On the other hand, maintaining optimal DHEA levels may help support a healthy stress response.

It has been suggested that DHEA can help regulate the body's response to stress, potentially reducing feelings of anxiety and improving mood.