- Healthogenics Help Center
- Foods & Drinks
- Dairy & Cheeses
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Brie Cheese
About Brie Cheese
Brie cheese is a soft and creamy cheese that originated in France. It is made from cow's milk and is known for its buttery flavor. Brie undergoes a specific aging process that allows its interior to become soft and spreadable while the rind forms a protective layer.
In terms of nutritional content, brie cheese provides a good amount of protein, calcium, and phosphorus.
Consuming brie cheese offers several benefits. Its protein and nutrient content can contribute to overall health and wellness. However, moderation is key due to its higher fat content.