- Healthogenics Help Center
- Foods & Drinks
- Herbs & Spices
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
What is Borage?
About Borage
Borage, also known as starflower, is an herb with bright blue, star-shaped flowers. Both the leaves and flowers are edible, imparting a mild cucumber-like flavor. Borage is often used as a garnish in salads, soups, and cocktails.
It contains essential fatty acids, such as gamma-linolenic acid (GLA), and is rich in antioxidants, making it potentially beneficial for skin health and inflammation reduction.