What are Red Currants?

About Red Currants

Red currants are small, tart berries that grow on shrubs. Red currants are cultivated in gardens and small farms.

Red currants are rich in vitamin C, dietary fiber, and antioxidants. They promote immune function and may have anti-inflammatory properties.

Red currants are generally safe to eat( please be mindful of your results as these may indicate you should not consume them due to a sensitivity). However, some people may experience allergies or digestive discomfort.