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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
What are Crenshaw Melons
About Crenshaw Melons
The Crenshaw melon is a large, oval-shaped fruit with smooth, pale green or yellow skin. It is a summertime favorite and is typically grown in warm climates.
Crenshaw melons provide vitamin C, vitamin A, and dietary fiber. They are hydrating and low in calories. Crenshaw melons are generally safe to eat. ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity) However, like all melons, they should be washed to reduce the risk of contamination from pathogens on the rind
Crenshaw melon is best enjoyed fresh as a refreshing snack or added to fruit salads. It can also be blended into smoothies or used to make chilled soups.