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Turmeric
About Turmeric
Turmeric is a golden-yellow spice frequently used in Indian and Asian cuisines.
It contains curcumin, which is known for its potential anti-inflammatory and antioxidant properties. Turmeric is a staple in curry dishes, imparting a warm and earthy flavor along with its vibrant color.
It can be incorporated into various recipes, including soups, rice dishes, and smoothies.