- Healthogenics Help Center
- Foods & Drinks
- Fish & Seafood
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Tuna (Yellowfin)
About Yellowfin Tuna
Yellowfin tuna is a popular saltwater fish known for its firm, pinkish flesh and rich flavor. It's commonly used in sushi and sashimi.
Yellowfin tuna is an excellent source of protein and It's rich in omega-3 fatty acids, particularly DHA and EPA. Yellowfin tuna contains vitamin B12, selenium, and niacin.
Concerns about overfishing and bycatch of other species are associated with some tuna fisheries. Choose sustainably sourced yellowfin tuna.