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General Questions
Squid
About Squid
Squid, also known as calamari, is a type of cephalopod mollusk. It has a mild, slightly sweet flavor and is used in various dishes, including fried calamari.
Squid is low in fat and calories. It's a good source of protein and essential minerals like phosphorus, copper, and selenium.
Fried calamari preparations can be high in calories due to frying.