Spaghetti Squash

About Spaghetti Squash

Spaghetti squash is a type of winter squash known for its stringy flesh that resembles spaghetti when cooked.

Spaghetti squash is low in calories and provides vitamins, dietary fiber, and antioxidants. Spaghetti squash is often used as a lower-carb alternative to pasta.

Spaghetti squash can be roasted, and its flesh can be separated into strands to be used in place of pasta in various dishes.