Shark

About Shark Meat

Shark is a type of large predatory fish with firm, white flesh. It's used in various seafood dishes and can be grilled, baked, or pan-fried.

Shark is a source of protein. It contains essential nutrients like selenium and vitamin B12.

Some shark species have high levels of mercury, which can be harmful if consumed in large quantities, especially for pregnant women and children. It's essential to choose shark species that are low in mercury.