Salmon (Chinook and King)

About Chinook Salmon and King Salmon

Chinook and King salmon are two closely related species known for their rich, fatty flesh. They are typically found in North American rivers and the North Pacific Ocean. These salmon species are highly prized for their flavor and versatility in cooking.

Chinook and King salmon are rich in omega-3 fatty acids, particularly EPA and DHA, which have anti-inflammatory and heart-healthy properties. They are great sources of high-quality protein, supporting muscle health and well-being. These salmon species provide significant amounts of vitamin D, vitamin B12, and selenium.

The fatty nature of these salmon varieties contributes to their succulent texture and flavor. Like other large predatory fish, Chinook and King salmon can have higher mercury levels, making them less suitable for frequent consumption by pregnant individuals and young children.