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General Questions
Pumpkin
About Pumpkin
Pumpkin is a winter squash known for its sweet, orange flesh.
Pumpkin is rich in vitamins A and C, dietary fiber, and minerals. Pumpkin is safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and is used in both savory and sweet dishes.
Pumpkin can be roasted, pureed for soups, used in pies, or added to smoothies.