Puffed Rice?

About Puffed Rice

Puffed rice is a type of rice that has been expanded through a process of heating, typically involving high-pressure steam. It is light and crispy and is often used in breakfast cereals, snacks, and certain desserts.

Nutritionally, puffed rice is primarily carbohydrates and lacks significant vitamins and minerals. It's a low-calorie option and can be enjoyed as a cereal with milk or used in recipes for crispy treats.