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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Prunes
About Prunes
Prunes are dried plums. Prunes are rich in dietary fiber, vitamins K and B6, and potassium. They support digestive health and may help regulate blood pressure.
Prunes are generally safe to consume( please be mindful of your results as these may indicate you should not consume them due to a sensitivity). However, they are high in natural sugars.