Potato

About Potatoes

Potatoes are starchy tubers and a staple food in many cuisines worldwide.

Potatoes provide carbohydrates, vitamin C, dietary fiber, and potassium. Potatoes should be prepared in a healthy manner to avoid excessive frying or the addition of high-calorie toppings.

Potatoes can be baked, mashed, boiled, or roasted and are used in numerous dishes, including fries, chips, and mashed potatoes.