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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Plantains
About Plantains
Plantains are a type of starchy banana often used in cooking. Plantains are cultivated in tropical regions.
Plantains provide complex carbohydrates, dietary fiber, and vitamins A and C. They are a source of energy and support digestion.
Plantains are safe to consume ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity)and offer essential nutrients.