Plantains

About Plantains

Plantains are a type of starchy banana often used in cooking. Plantains are cultivated in tropical regions.

Plantains provide complex carbohydrates, dietary fiber, and vitamins A and C. They are a source of energy and support digestion.

Plantains are safe to consume ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity)and offer essential nutrients.