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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Peppermint Tea
About Peppermint tea
Peppermint tea is an herbal infusion made from the leaves of the peppermint plant. It has a refreshing, minty flavor and is naturally caffeine-free.
Peppermint tea is known for its potential health benefits, including aiding digestion, soothing headaches, and relieving symptoms of irritable bowel syndrome (IBS). Nutritionally, it's low in calories and provides a pleasant flavor without added sugars. However, excessive consumption of peppermint tea may lead to heartburn or gastroesophageal reflux in some individuals.
Peppermint tea can be enjoyed on its own or blended with other herbal teas for added flavor and potential health benefits.