Peanuts

About Peanuts

Peanuts are legumes known for their edible seeds.

Peanuts are rich in protein, healthy fats, vitamins, and minerals. Peanuts are safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) but can cause allergic reactions in some individuals.

Peanuts can be roasted and eaten as a snack, ground into peanut butter, or used in recipes like satay sauce.