Parrot Fish

About Parrot Fish

Parrot fish are colorful, tropical reef fish known for their distinctive beak-like mouths. They graze on coral reefs and have a mild, sweet flavor.

Parrotfish is a good source of protein. It provides essential vitamins and minerals, including vitamin D, vitamin B12, and selenium. Parrotfish is also low in saturated fat.

Sustainable sourcing is crucial to protect coral reef ecosystems where parrotfish live.