Pacific Cod

About Pacific cod

Pacific cod is a white-fleshed fish found in the North Pacific Ocean. It's known for its mild, flaky meat and versatility in cooking. Pacific cod is commonly used in fish and chips.

Pacific cod is a lean source of protein, essential for muscle health. It's a good source of vitamins such as vitamin B12 and vitamin B6. Pacific cod is low in fat and calories, making it a healthy seafood choice.

As with other fish, concerns about overfishing and sustainability exist.