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General Questions
Navy Beans
About Navy Beans
Navy beans, also known as haricot beans, are small, white beans.
Navy beans are rich in plant-based protein, dietary fiber, and minerals like folate and manganese. Navy beans are safe to eat when cooked (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and are used in dishes like baked beans and soups.
Navy beans can be used in stews, chili, salads, and casseroles.