Mussels

About Mussels

Mussels are bivalve mollusks with two shells, commonly found in both saltwater and freshwater environments. Mussels are often farmed on ropes or suspended structures in clean waters, making them a sustainable seafood choice.

Mussels are an excellent source of lean protein, omega-3 fatty acids, vitamins (B12 and folate), and minerals like iron and manganese.