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General Questions
Monkfish
About Monkfish
Monkfish, also known as "poor man's lobster," is a unique-looking saltwater fish with a dense, meaty texture. Monkfish are caught in various parts of the Atlantic Ocean, primarily by trawling.
Monkfish is low in fat and provides a good source of protein, along with essential vitamins and minerals like vitamin B6, niacin, and selenium.