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General Questions
Liver (Cow)
About Cow Liver
Cow liver, also known as beef liver, is the organ meat from cows and is commonly used in various culinary dishes.
Cow liver is nutrient-dense and provides essential vitamins and minerals, including vitamin A, iron, and B vitamins. Some may find the flavor and texture of the liver unappealing. Excessive consumption may lead to excessive vitamin A intake.
Cow liver can be used to make liver and onions, liver pâtés, or added to stews and casseroles.